Ever since she was little, Lourdes Soto felt that good nutrition would be part of her life. She grew up in a family environment dedicated to selling food, which led her to get involved in the business. He studied gastronomy, to be able to “take male ends meet” and also know how to prepare it well at the same time.
The Curvs of Life
When she got her degree, she chose to specialize as a Pastry Chef, working in restaurants, pastry shops, casinos, and taught cooking classes, among others. After many years of work, he decided to dedicate 100% of her time to family life.
An unexpected turn in her health motivated her to resume her professional career as a way to help herself and others to improve their diet. Hence, Lulu Fruit Organic was born, a proposal to provide greater nutritional values prepared in rich and original recipes.
Food as a Healthy Therapy
Despite her knowledge in nutrition, she noticed that her body was not the same, and started to feel stress. Something was telling her that she should go to the doctor, finally detected a small cancer in her uterus, which could be attacked in time.
In the middle of her studies in search of answers, she began to inquire about an area of plant-based nutrition, to avoid invasive treatment. She looked for mentors who helped her change her diet 100%. Months later they did another exam where it was discovered that the cancer was no longer there.
Flexible Nutrition
Lourdes Soto continued working, but with the goal of creating a community where people could have a flexible diet and offer her knowledge to everyone who could see her social networks. For her, it is not about selIing products, but to contribute a grain of sand to each of the people, who seek to keep track of their diet without stopping eating what they like, but in a different way.
Flexible eating is what is promoted at Lulu Fruit Organic with the development of a healthy lifestyle that accommodates different kinds of nutritional programs such as:
- Vegan and raw vegan
- Vegetarian
- Paleo and Keto
- Juice therapy and detox
Whether as part of a health goal, sport, lose weight, have a healthy lifestyle or improve physical condition.
They have meal plans that adapt to different lifestyles, either by preference or in case the nutritionist sends a caloric deficit program, they adapt and do it in a different, nutritious, colorful, varied and delicious ways.
They offer menu plans for the whole week, juice sales, detox plans and healthy pastries.
Way to Go
Lourdes Soto plans to expand her community across the country, teach cooking classes nationwide, and give motivational talks. In the future, she seeks to materialize her dream of having her own place.
General Information:
Social Networks: @lulufruitorganic @pastelerialulupty
@lulufruitpty
E-mail: Lulufruitorganicfood@gmial.com
Cell: (507) 6849-2642
Payment System: Yappy, ACH and cash.
Photos courtesy: Lulu Fruit Organic