{"id":4107,"date":"2022-03-28T05:22:28","date_gmt":"2022-03-28T03:22:28","guid":{"rendered":"http:\/\/www.thevisitorpanama.info\/eng\/?p=4107"},"modified":"2022-03-28T05:22:32","modified_gmt":"2022-03-28T03:22:32","slug":"lulu-fruit-organic-promotes-flexible-eating-for-a-healthy-life","status":"publish","type":"post","link":"https:\/\/www.thevisitorpanama.info\/eng\/2022\/03\/28\/lulu-fruit-organic-promotes-flexible-eating-for-a-healthy-life\/","title":{"rendered":"Lulu Fruit Organic, Promotes Flexible Eating for a Healthy Life"},"content":{"rendered":"\n

Ever since she was\nlittle, Lourdes Soto felt that good nutrition would be part of her life. She\ngrew up in a family environment dedicated to selling food, which led her to get\ninvolved in the business. He studied gastronomy, to be able to \u201ctake male ends meet\u201d and\nalso know how to prepare it well at the same time.<\/p>\n\n\n\n

The Curvs of Life<\/strong><\/p>\n\n\n\n

When she got her degree,\nshe chose to specialize as a Pastry Chef, working in restaurants, pastry shops,\ncasinos, and taught cooking classes, among others. After many years of work, he\ndecided to dedicate 100% of her time to family life.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

An unexpected turn\nin her health motivated her to resume her professional career as a way to help\nherself and others to improve their diet. Hence, Lulu Fruit Organic was born, a\nproposal to provide greater nutritional values \u200b\u200bprepared in rich and original\nrecipes.<\/p>\n\n\n\n

Food as a\nHealthy Therapy<\/strong><\/p>\n\n\n\n

Despite her knowledge\nin nutrition, she noticed that her body was not the same, and started to feel stress.\nSomething was telling her that she should go to the doctor, finally detected a small\ncancer in her uterus, which could be attacked in time.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

In the middle of her\nstudies in search of answers, she began to inquire about an area of\n\u200b\u200b\u200b\u200bplant-based nutrition, to avoid invasive treatment. She looked for mentors\nwho helped her change her diet 100%. Months later they did another exam where it\nwas discovered that the cancer was no longer there.<\/p>\n\n\n\n

Flexible Nutrition<\/strong><\/p>\n\n\n\n

Lourdes Soto continued working, but with the goal of creating a community where people\ncould have a flexible diet and offer her knowledge to everyone who could see her\nsocial networks. For her, it is not about selIing products, but to contribute a\ngrain of sand to each of the people,\nwho seek to keep track of their diet without stopping eating what they\nlike, but in a different way.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Flexible eating is\nwhat is promoted at Lulu Fruit Organic with the development of a healthy\nlifestyle that accommodates different kinds of nutritional programs such as:<\/p>\n\n\n\n

  • Vegan and raw vegan<\/li>
  • Vegetarian<\/li>
  • Paleo and Keto<\/li>
  • Juice therapy and detox<\/li><\/ul>\n\n\n\n

    Whether as part of\na health goal, sport, lose weight, have a healthy lifestyle or improve physical\ncondition.<\/p>\n\n\n\n

    They have meal\nplans that adapt to different lifestyles, either by preference or in case the\nnutritionist sends a caloric deficit program, they adapt and do it in a\ndifferent, nutritious, colorful, varied and delicious ways.<\/p>\n\n\n\n

    They offer menu\nplans for the whole week, juice sales, detox plans and healthy pastries.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Way to Go<\/strong><\/p>\n\n\n\n

    Lourdes Soto plans\nto expand her community across the country, teach cooking classes nationwide,\nand give motivational talks. In the future, she seeks to materialize her dream\nof having her own place.<\/p>\n\n\n\n

    General Information:<\/strong><\/p>\n\n\n\n

    Social Networks<\/strong>: @lulufruitorganic @pastelerialulupty<\/p>\n\n\n\n

    @lulufruitpty<\/p>\n\n\n\n

    E-mail: <\/strong>Lulufruitorganicfood@gmial.com<\/p>\n\n\n\n

    Cell: <\/strong>(507) 6849-2642<\/p>\n\n\n\n

    Payment System:<\/strong> Yappy, ACH and cash.<\/p>\n\n\n\n

    Photos courtesy: Lulu\nFruit Organic<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ever since she was little, Lourdes Soto felt that good nutrition would be part of her life. She grew up in a family environment dedicated to selling food, which led her to get involved in the business. He studied gastronomy, to be able to \u201ctake male ends meet\u201d and also know how to prepare it […]<\/p>\n","protected":false},"author":1,"featured_media":4108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/posts\/4107"}],"collection":[{"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/comments?post=4107"}],"version-history":[{"count":1,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/posts\/4107\/revisions"}],"predecessor-version":[{"id":4113,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/posts\/4107\/revisions\/4113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/media\/4108"}],"wp:attachment":[{"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/media?parent=4107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/categories?post=4107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thevisitorpanama.info\/eng\/wp-json\/wp\/v2\/tags?post=4107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}